Element Yoga For Beginners DVD
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body. You will notice results from your very first practice, and as you become familiar with the postures, both your yoga practice and your body will evolve in an uplifting and truly empowering way.
Delivery Information
Orders are delivered by Amazon Shipping, Evri, DPD or Royal Mail however we may choose to dispatch your order using DHL Tracked services if the order is of high value/quantity, the decision to upgrade to a tracked service is made at our discretion.
We dispatch orders within 48 hours, Monday to Friday (excluding Public Holidays).
We provide the following services to the UK:
| Delivery Type | Shipping Charge | Estimated Delivery Time in working days | |
|---|---|---|---|
| Super Saver | £1.99 | 2 to 3 days* | |
Excludes the following postcodes:
AB31-AB38,AB41-AB56,FK17-FK21,HS1-HS9,IV1-IV56,IV63,KW1-KW17,KA27,KA28,PA21-PA49,PA60-PA78,PH19-PH26,PH30-PH44,PH49,PH50,PO31-PO41,ZE1,ZE2,ZE3,IM,TR,BT,GY,JE
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