View Basket (0)
Assetto Corsa Competizione
Breathe : Simple breathing techniques for a calmer, happier life
Currently Unavailable
Share

Breathe : Simple breathing techniques for a calmer, happier life

in Books

...

Want to know when this item is back in stock? enter your email address below and we'll let you know when it's available to order!

Currently Unavailable
  • FREE shipping inside the UK
  • Player Points Customer Rewards
  • Safe, secure checkout
  • Easy, hassle-free returns
Visa
Mastercard
PayPal
American Express
£Price drop notifications
Share

Product Description

Breathe : Simple breathing techniques for a calmer, happier life

Breathing is essential to life and we do automatically, naturally but it is also something we can consciously control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath. Breathe will teach you some of the simplest methods to increase awareness, mindfulness and help you regain mental and physical focus., Breathing the right way has many benefits including lowering your blood pressure, promoting feelings ofcalm and relaxation and helping you to de-stress. Breath training has been essential to the practice of yoga for years and has become the new must-do exercise in wellness circles with more people showing an interest how to conquer their breath.Breathe includes 20 breath work exercises to improve your well-being; covering the essentials such as moving breath, mindful breathing and how to rebalance the breath. This portable sized book is perfect to keep in your handbag for finding peace on your daily commute, a moment of quiet in your local park or just to keep by your bedside.With these easy-to-follow techniques and inspirational quotes improve the way you breathe and open yourself up to feelings of renewed energy, sense of calmness and clarity of the mind.

Why Buy From Us?

Free ShippingFree Shipping

Choose how fast you receive your order with the multiple delivery methods we have to offer.

Learn More

We have great customer service support.We have great customer service support.

Our main focus is to provide the best customer service possible to our community.

We're here for you.

We reward you on every purchase.We reward you on every purchase.

Every time you make a purchase at 365games.co.uk we give you 2.5% of the price you paid back in Player Points

See even more reasons

A trusted retailer in the industry.A trusted retailer in the industry.

For 15 years we have been working our hardest to ensure that our customers and suppliers can trust us.

Leave a Review

You need to be logged in to leave a comment.
Please log-in or if you have not yet got an account with us, you can register here.

Lightning Deal

Trials Rising Gold Edition Nintendo Switch Game

Trials Rising Gold Edition Nintendo Switch Game

Was £11.51
Now £8.99
“The price was good and the game was perfect, so have no complaints!”
— A. Matthews
365games.co.uk

Related

Loading

Customers Also Bought

Loading

Special Offers View all

Loading

Top Sellers View all

Loading

Price Drop Notification

Want to know when Breathe : Simple breathing techniques for a calmer, happier life drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

Hey! Stay with us...

Breathe : Simple breathing techniques for a calmer, happier life
Currently Unavailable

Please note that this address is not for correspondence or product returns. If you would like to contact us, please use the form on the contact page.