The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal., FEATURES; Over 800 food & drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day., NEW! Updated nutritional values
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