• View Basket (0)
    Catherine Full Body
    I Heart Me : The Science of Self-Love
    £7.99
    NewCondition BKE0215
    76 7.99
    9781781801840

    I Heart Me : The Science of Self-Love

    in Books
    £7.99
    Earn 200 Player Points worth £0.20

    Estimated Delivery:
    23 September 2019

    Please allow an additional 2-3 working days before dispatch.
    In stock
    1
    • 1
    • 2
    • 3
    • 4
    • 5
    • 6
    • 7
    • 8
    OR
    • FREE shipping inside the UK
    • Player Points Customer Rewards
    • Safe, secure checkout
    • Easy, hassle-free returns
    Secure payment options.
    Visa
    Mastercard
    PayPal
    American Express
    £Price drop notifications

    Product Description

    I Heart Me : The Science of Self-Love

    How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig., For more than a year David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval., But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you:* Increase your own level of self-worth* Connect powerfully with your authentic self* Attain a greater sense of happiness and general wellbeing* Create stronger and more real connections with others

    Why Buy From Us?

    Free Shipping

    Choose how fast you receive your order with the multiple delivery methods we have to offer.

    Learn More

    We have great customer service support.

    Our main focus is to provide the best customer service possible to our community.

    We're here for you.

    We reward you on every purchase.

    Every time you make a purchase at 365games.co.uk we give you 2.5% of the price you paid back in Player Points

    See even more reasons

    A trusted retailer in the industry.

    For 15 years we have been working our hardest to ensure that our customers and suppliers can trust us.

    Leave a Review

    You need to be logged in to leave a comment.
    Please log-in or if you have not yet got an account with us, you can register here.

    Lightning Deal

    Sudden Strike 4 Complete Collection Xbox One Game

    Sudden Strike 4 Complete Collection Xbox One Game

    Now £29.99
    “Great selection of video games and board games with some of the best international shipping rates online.”
    — J. Drachman
    365games.co.uk
    Loading

    Price Drop Notification

    Want to know when I Heart Me : The Science of Self-Love - 365games.co.uk drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

    Hey! Stay with us...

    I Heart Me : The Science of Self-Love
    OR