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MindJournal : The ground-breaking journal that will change your life
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MindJournal : The ground-breaking journal that will change your life

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MindJournal : The ground-breaking journal that will change your life

New Year, Stronger You?'This book has the power to change lives.' Professor Karen Pine - LeadingPsychologist & Founding Director of Do Something DifferentA TOOL FOR EVERDAY LIFEMindJournal is a groundbreaking workbook to help you navigate the challenges of everyday life. It's more than just a book - it's your secret tool to help build a more resilient you. PROVEN TO INCREASE LIFE SATISFACTIONBy working through 30 simple, scientifically proven exercises divided into 3 stages - Warm Up, Hurdles and Strength - MindJournal will help you feel calmer and more motivated than ever to handle anything that life throws at you., WORKS AS HARD AS YOU DOMindJournal works like a personal trainer for your mind. It will help you evaluate your highs and lows in a life-changing and effective way so you can live the life you want. Join the MindJournal movement that's changed the lives of thousands of men, all through the power of journaling.

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