• View Basket (0)
    Catherine Full Body
    The Theory and Practice of Taiji Qigong
    £9.49
    NewCondition BKF0088
    11 9.49
    9781905367320

    The Theory and Practice of Taiji Qigong

    in Books
    £9.49
    Earn 238 Player Points worth £0.24

    Estimated Delivery:
    23 September 2019

    Please allow an additional 2-3 working days before dispatch.
    Limited stock
    1
    • 1
    • 2
    • 3
    • 4
    • 5
    • 6
    • 7
    • 8
    OR
    • FREE shipping inside the UK
    • Player Points Customer Rewards
    • Safe, secure checkout
    • Easy, hassle-free returns
    Secure payment options.
    Visa
    Mastercard
    PayPal
    American Express
    £Price drop notifications

    Product Description

    The Theory and Practice of Taiji Qigong

    Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world., Research indicates that Qigong relaxes the muscles and nervous system (so improving the function of the body systems) and benefits posture, balance and flexibility of joints. This book acts as an in-depth instruction manual for the practice of the 18 Stances of Taiji Qigong (Taiji Qigong Shibashi), which is widely practiced throughout the Far East and increasingly throughout the Western world. Many of the exercises are loosely based on the movements and stances of Taiji Quan., Broken into 3 parts, the book covers: the theory and practice of Qi and Qigong; the general principles of Qigong practice, and the 18 Movements of Taiji Qigong.

    Why Buy From Us?

    Free Shipping

    Choose how fast you receive your order with the multiple delivery methods we have to offer.

    Learn More

    We have great customer service support.

    Our main focus is to provide the best customer service possible to our community.

    We're here for you.

    We reward you on every purchase.

    Every time you make a purchase at 365games.co.uk we give you 2.5% of the price you paid back in Player Points

    See even more reasons

    A trusted retailer in the industry.

    For 15 years we have been working our hardest to ensure that our customers and suppliers can trust us.

    Leave a Review

    You need to be logged in to leave a comment.
    Please log-in or if you have not yet got an account with us, you can register here.

    Lightning Deal

    Starlink Battle For Atlas Starter Pack Xbox One Game

    Starlink Battle For Atlas Starter Pack Xbox One Game

    Now £12.49
    “The price was good and the game was perfect, so have no complaints!”
    — A. Matthews
    365games.co.uk
    Loading

    Price Drop Notification

    Want to know when The Theory and Practice of Taiji Qigong - 365games.co.uk drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

    Hey! Stay with us...

    The Theory and Practice of Taiji Qigong
    OR