Is there a better way to work your body, burn calories and lose weight than to dance? The Hip Hop Workout is a brand new concept, mixing hip hop dance with aerobic exercise to produce a fast, effective and hugely enjoyable way of getting fit and burning that unwanted fat. Backed by a great soundtrack of hip hop tunes, the workout is choreographed by Tony Stone, who has worked with some of the hottest dancers on the scene, including the legendary Michael Jackson, and dancers and choreographers for Justin Timberlake, Britney Spears and Christina Aguilera.
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