Resistance band exercises are ideal for home exercise programs and a great way to add variety to a workout routine.
Resistance bands provide constant tension on the muscle - which sometimes is not possible with the free weight exercises.
Great for assisted pullups, bodyweight, powerlifting, crossFit, physical therapy exercise at home or at the gym
Using these bands consistently and frequently will help to increase muscle tone and strength.
- Colour: Yellow, Green & Orange
- 100% Latex
- Multi layered rubber to prevent from snapping
- Wipe clean with a wet cloth
- Resistances: 2 - 15lbs (1-7kg)
- Sizes : 208 x 0.45 x 0.64cm
- Weight 55g Approx
- Resistances: 5 - 20lbs (2-9kg)
- Sizes : 208 x 0.45 x 1.3cm
- Weight 100g Approx
- Resistances: 15 - 55lbs (7-25kg)
- Sizes : 208 x 0.45 x 1.9cm
- Weight 160g Approx
- 1x Yellow X-Light Resistance Band
- 1x Green Light Resistance Band
- 1x Orange Medium Resistance Band
- 1x Beginner Manual
Health & Safety Requires Adult Supervision. If you have any medical conditions, please seek medical advice before starting any resistance band exercises.