Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
ABS - Series of targeted abdominal exercises to completely tighten, contract and contour your mid-section.
THIGHS - This set is jam-packed with thigh-tightening, hip-slimming moves that can dramatically re-shape your legs.
BUNS - Using a combination of simple standing and mat work, this workout can give you better buns in just 10 minutes a day!
ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy, shapely and totally firm upper arms and shoulders.
BONUS POWERSTRETCH - This segment is perfect to do after a workout, or after a long, stressful day. Treat yourself to a total-body stretch and keep your muscles long, flexible, relaxed and healthy!
Why Buy From Us?
Insured delivery on all orders is available to all of our customers, new or old.
Your order is also insured so that if anything goes wrong with the delivery, we can replace it for you quickly and at no additional cost.
Safe, secure checkout and hassle-free returns.
Not only do we allow payments via debit and credit cards, we also take payments via PayPal so you can use your PayPal balance when you want to pay.
Excellent Customer Support.
Customer service is our main focus and this is apparent in how loyal our customers are. A dedicated team of staff are ready should you need to contact them for any reason at all. Check out our Help Centre or try the Live Chat to get in touch.