Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
Davina introduces her new fitness DVD:
"Welcome to my new High Energy Five fitness DVD. If you have seen any of my previous DVDs you will know that I love working out and these new routines have heaps of variety and lots of genius tunes to ensure that you are going to love doing them...honestly!
High Energy Five is all about losing weight and burning fat. My personal trainers Jackie and Mark Wren have devised five intensive sections, each of them around 20 minutes long. For maximum effect I would recommend that you do two sections back to back three times a week and you have the option to follow the easier or more advanced versions of the exercises depending on your own level of fitness.
Here are the sections...
Aerobics - Get your heart rate up and burn fat
Legs - Tremendous workout for legs and bums
Pump - Work your upper body and banish those bingo wings
Abdominals - Ultimate tummy toning
Boxing - Boxercise to firm up and improve fitness
Combined with a healthy, balanced eating plan, your body will reap the benefits from the workouts - mine certainly has. As ever, don't push yourself too hard if it hurts - but do persevere as it won't be long before you're up to speed.
Enjoy the DVD!
Choose how fast you receive your order with the multiple delivery methods we have to offer.Learn about our delivery options
Our main focus is to provide the best customer service possible to our community.We're here for you
Every time you make a purchase at 365games.co.uk we give you 2.5% of the price you paid back in Player PointsSee even more reasons
For 15 years we have been working our hardest to ensure that our customers and suppliers can trust us.Learn more about us
Want to know when Davina - High Energy Five DVD drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!
Why over half a million customers stay with us...
Please note that this address is not for correspondence or product returns. If you would like to contact us, please use the form on the contact page.