"Ex Eastenders actress Letitia Dean looks completely different from when she played Angie & Den's daughter" well the plastic surgeons handywork is not hard to see.
What actually is hard to see is the correct way of the movements Mrs Dean seems to portray during the course of her routine. What she calls a "jab" is a soft hand movement maybe scaring dustbunnies. Surely not an active muscle-working punch.
It would actually be perfect OK that the pace is quite elevated for this session, but please Letitia, keep up the good form! People will copy your wobbeling style of false portraied movements without tension in your hips and arms!
What actually is hard to belive is her statement:"This is the only thing that's ever worked for me" Which is a classic with ripoff-diets and weightloss programs that misses one simple fact: what works for you-might not work for me. Because you are mabe an endomorph and I an ectomorph person that has per definition to work with something different.