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    Creative Flow : A Year in My Mindful Life
    £8.99
    NewCondition BKE0929
    12 8.99
    9781782405610

    Creative Flow : A Year in My Mindful Life

    £8.99
    Earn 225 Player Points worth £0.23

    Estimated Delivery:
    23 September 2019

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    Product Description

    Creative Flow : A Year in My Mindful Life

    Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate beautiful awareness every day. Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, embrace play, and focus again on breathing and simply being. Author Jocelyn de Kwant invites us all to embrace a beginners' mind, to add time back into our busy lives using the art of creative mindfulness., Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives.

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