Element AM & PM Yoga DVD
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You ll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.
Rated: Exempt
Delivery Information
Orders are delivered by Amazon Shipping, Evri, DPD or Royal Mail however we may choose to dispatch your order using DHL Tracked services if the order is of high value/quantity, the decision to upgrade to a tracked service is made at our discretion.
We dispatch orders within 48 hours, Monday to Friday (excluding Public Holidays).
We provide the following services to the UK:
| Delivery Type | Shipping Charge | Estimated Delivery Time in working days | |
|---|---|---|---|
| Super Saver | £1.99 | 2 to 3 days* | |
Excludes the following postcodes:
AB31-AB38,AB41-AB56,FK17-FK21,HS1-HS9,IV1-IV56,IV63,KW1-KW17,KA27,KA28,PA21-PA49,PA60-PA78,PH19-PH26,PH30-PH44,PH49,PH50,PO31-PO41,ZE1,ZE2,ZE3,IM,TR,BT,GY,JE
If your order is late please contact us using the contact us form.
