Phoenix Fitness Kettle Bell 4Kg

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. 4kg weighted kettlebell Large easy grip handle Vinyl coated, wipe clean and will not scuff your floor Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Increase your strength, endurance, agility and balance Engages many muscles groups at the same time building muscle quicker

ERGONOMIC GRIP - The Phoenix Fitness Kettlebells are ergonomically designed to support your hand grip and offer extra comfort during your exercise workout routine.

CHALLENGE YOUR BODY - You can challenge both your muscular and cardio system with these kettle bells, increasing your strength, endurance, agility and balance.

COLOURED AND LABELLED - Brightly coloured to differentiate between the different weights, with a clear bold label on the kettlebell too. Ideal for commercial gyms and your home.

VINYL COATED - Our kettle bell is designed to last with a strong vinyl coat which is easy clean. Ideal for use indoors or outdoors for your workout needs.

WORKOUT GUIDE - The Phoenix Fitness Kettle Bell branded boxes also have workout suggestions on the back showcasing which exercise works different muscle groups.